Studio Classes Welcoming EveryBODY
- Intermediate / Advanced
- Pre / Post Natal
- Injury Recovery
- ALL Ages + Levels
- 6 Days a Week
- Morning / Afternoon / Evening Classes
- Limited Clients per Class
- Semi Private Atmosphere
- Individual Programs in Every Class for each Client
- Group Matwork
- Private/Duo/Small Group by Appointment
Feel free to contact us directly to discuss your exercise requirements or if you have any concerns that may be of interest or you just need further information. We look forward to hearing from you and seeing you in our classes.
Since starting Pilates my energy levels have increased and I feel so much stronger and toned. The staff are excellent and very friendly. Highly recommend CORE Define. It’ll change your life.
I always look forward to attending my equipment class @ Core Defined. Each instructor knows their stuff, they tailor the workout to suit everybody’s individual needs and level of fitness. My core strength has improved out of sight, 10/10 for Core Defined Pilates.
I have recently returned to pilates after a 5 year break (pregnancy/c-section/Mum life). The equipment classes have been great. The small group sizes are perfect for a beginner like me. It’s also reassuring to feel my lower abs again … I didn’t think I’d ever feel them again. I have a few old injuries (including a dodgy SI joint) that I really notice when I’m not fit. These are getting better already and I can only do 1 class a week. I can’t recommend the equipment class enough. ❤️ 👏